LMHC M.ED / Functional Nutrition Counselor FNC /

CMHIMP Certified Mental Health Integrated Medicine Provider

I am an integrative psychotherapist, a master level clinician. My Masters in Education is in Psychology and Counseling from City University of Seattle, My undergraduate degree is in psychology, recreational therapy, & human development. I am a Licensed Mental Health Counselor in the state of Washington. My experiences range from counseling in agency, outdoor, school counseling, medical settings until my private practice began. Working primarily with anixety and low mood with chronic conditions. I have taught cooking, ballet, yoga and meditation in many settings. I enjoy helping people from all walks of life. My husband and I had the opportunity to raise 3 children, whom we deeply love. I am intrigued by spirtuality and mental health as well as integrative psychiatry. I love to dance, hike, bike, garden and be outdoors. I also enjoy cooking a variety of creative new nutritious recipes for brain health. I am a member of Dr Leslie Korn Integrative medicine advanced group. I am also a member of Functional Nutrition Alliance (FNC) as well as (ASCS) Association of Contextual Behavior Science. I may use a variety of psychotherapy modalities, (ACT) Acceptance Commitment Therapy, Cognitive Behavior Therapy(CBT) and Psycho-educational integrative nutraceuticals for wellness. It is very important to me that your needs are being addressed on an ongoing basis. I take an active part in therapy and may collaborate with your other medical professionals for your healing journey. My clients tell me that I am straightforward, inquisitive, insightful and a thoughtful clinical provider.